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Author Archives: Louise Savoie

Commonly Ignored Activities That Help Fight Depression – Part 2

Among the biggest dilemmas and dangers older adults face are loneliness and depression. But, it doesn’t mean there is nothing to do about it. A home care agency in California like Chajinel Home Care Services is established to address these kinds of challenges during the advanced age. Our care plan for this includes: Ensuring the … Continue reading

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Commonly Ignored Activities That Help Fight Depression (Part 1)

Among the biggest dilemmas and dangers older adults face are loneliness and depression. But, it doesn’t mean there is nothing to do about it. A home care agency in California like Chajinel Home Care Services is established to address these kinds of challenges during the advanced age. Our care plan for this includes: Increasing their … Continue reading

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Grocery Shopping – What Safer Ways Seniors Need to Know

The natural course of aging may come with deterioration in efficiently and safely performing the day-to-day occupations at home and in the community. As we get older, we may face challenges that hinder us to perform these daily tasks alone. These challenges may include the inability to lift heavy objects, safely navigate the house and … Continue reading

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The Optimum Health Our Heart Needs

We all should think that it can never be too late for us to take control of our body and health even during the later years of our lives. It’s never too late to change our habits and our lifestyle back to healthy ways for our heart and overall health. It is vital that we … Continue reading

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Exercise to Keep Your Joints Healthy

If you want to keep joints flexible and strong, exercise is a big factor. Plus, it will help you lose weight and take pressure off painful joints. According to professionals. with every pound you lose, it is taking 6 pounds of pressure off your hips and 4 pounds off your knees. If you have any … Continue reading

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