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Commonly Ignored Activities That Help Fight Depression – Part 2

Commonly Ignored Activities That Help Fight Depression – Part 2

Among the biggest dilemmas and dangers older adults face are loneliness and depression. But, it doesn’t mean there is nothing to do about it.

A home care agency in California like Chajinel Home Care Services is established to address these kinds of challenges during the advanced age.

Our care plan for this includes:

  • Ensuring the quality of their sleep

    Lack of sleep, especially when you reach the advanced years, often makes geriatric depression more serious and damaging. Sleeplessness doesn’t only tire the mind and body but in the long run, it will also result in chronic stress. Without proper help and support, chronic stress can lead to more serious health issues.

  • Being with them more often

    Intimacy is necessary for managing geriatric depression. When someone is always available for you or your loved one, a feeling of security and less loneliness can be achieved. Just by seeing or knowing that a person who cares is just right around the corner can make them feel that they are at a safe place.

  • Communicating about their needs constantly

    It is vital that we check every now and then the ever-changing needs of our clients because these changes help us identify which area to focus on in order for us to provide fully satisfactory care for each of our clients.

These are just a few of the many factors that affect not only the physical health of older adults but also their psychological health. As a provider of home care services in San Francisco, California, we fully understand that as people age, there’s a higher tendency of getting more vulnerable to loneliness and depression, leading to unhappy and unhealthy aging in place. That is why we are confident that if you choose us to care for you, you and your loved ones can achieve a better, healthier quality of living.

For more details about our elderly home care services, give us a call.

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